Not sure what to do with an ingredient – we love to give you the recipe. This delicious cake features spelt flour. The salad is a novel way to serve up lettuce. Check out our recipes page.
The idea of cooking lettuce may seem strange but hold your nerve and you will be enchanted with the result. You can char the leaves on a griddle pan or on a barbeque. A nice stiff, crunchy variety like cos works best or go for the delightfully tangy bite of chicory leaves if you prefer… Read More
This light as air cake made with wholemeal flour and the health and beauty enhancing goodness of spelt and almonds is a real treat.
Really beautiful skin comes from real selfcare which cares about using real ingredients, At SuperNatural specialist producers sell their herbal and organic natural beauty skincare products. Talk to them for expert advice and results and stock up with truly luxurious lotions and creams.
We are open tomorrow!! In true independent SuperNatural spirit we are can do and clearing the paths and setting up the hall. We see it as just a bit of snow. We opened in 2010 when all other markets were shut and we’re open again. That’s what we call an emergency response. Putting on a service to… Read More
Book this FREE Saturday event and enter the complimentary raffle on the day when you buy a bag of coffee for two Tipperary crystal mugs! Barista brothers Santiago & Victor Gamboa are flying in from London to give you a coffee experience that you can make a special everyday savoured home ritual! Not to be… Read More
A Very Happy New Year Everyone! Welcome 2018 This Sat Jan 6th we re open and start another year of the organic food market that takes places every week and houses some of Ireland’s finest, dedicated food producers. In addition to all our long standing organic farmers, butcher, fishmonger, baker, delis and wholefoods health food… Read More
This is the Traditional French version of ‘King Cake’ that is served on Jan 6th to celebrate the Feast of The Three Kings – The Epiphany. This particular recipe is from Trish Deseine’s French Kitchen cookbook that I have used very successfully over many years. There are plenty of other versions to be found such… Read More
We are open 9-3.30pm on Saturday 23rd for our Christmas market! Organic Vegetables and fruits, seasonal specialities and delicacies, olives, raw cheeses, goats cheese, cows & sheep. Organic eggs, handmade, exquisite chocolates, vegan, raw, and beauty foods and ingredients and health foods, jams, chutneys, dressings, oils, preserves, vital ingredients and zero-waste refills on household necessities… Read More
This Saturday we will have Bumblebee flower farm and the zero waste festival with us to really get you off to the best possible start and buying mindful luxury and everyday habits as well as setting up that good energy for the season ahead and the New Year. Start as you mean to continue and… Read More