walnutscropWant a healthier body, more money in your purse, weight loss that lasts and to support sustainable practices? then get out of thestupidmarket and get down to us. We sell all your organic, cupboard staples minus the salt, sugar, E numbers, pesticides, chemicals and commercial processes most food goes through. As well as eco & human friendly household cleaners, toiletries and refills.

We are less expensive than any other healthfood store in the city and many of the stupidmarkets too! We also offer nutritional advice and cooking tips to beginners or The Uncertain on pulses, grains, seaweeds etc. Add to this our bulk ordering and speciality requests service, discounts to OAP’s and the unemployed as well as our volunteer scheme and it all adds up to a very unique service.

People knew what to eat long before they heard the word antioxidant. Basically your granny had it right, chickpeas should be just that, not chickpeas pickled in preservatives with anticaking agents and flavour enhancers all in a ‘I -Really-am -just -for- your-convenience’- package that would survive a nuclear winter! Ditto for nearly any other item you care to mention.

You need to cook to be healthy – it’s cheaper and better for you. And for that you need high quality ingredients. Unbleached, organically produced flours. Unadulterated foods. For example real sea and rock salts that contain the full complement of minerals rather than the chemical NaCl put into a plastic bottle and mixed with anticaking agent and preservatives (YUK) What the hell is an inverted, hydrolised disaccharide anyway? (We know and maybe you don’t wanna know, but you should) And who cooks with ethoxylated triglycerides?

biona rye breads. jpeg

Just some of our brands are: Fish 4 Ever sustainably fished mackerel, sardines, tuna, salmon and herring. Doves Farm flours, buckwheat flour and brown rice flour, gluten free and low GI foods such as millet grain, quinoa, brown rice and bio fairtraded cereals. Sugar free, organic, fruit jams, Irish cold pressed honey. Japanese tamari soya sauce, vinegars, mirin, misos, noodles and other macrobiotic foods. Irish produced oats. Organic vegetable and fruit juices. A range of oils from the yearly ‘primeur’ olive oil to seed oils like sesame, nut oils and omega blends. Raw apple and berry nibble bars. Spelt and rye crackers, Marigold boullion, Kallo stockcubes, Noodle House pastas ( produced in Sligo and the next best thing to fresh) Italian bronze extruded pastas in wheat, spelt and buckwheat. All our own brand pulses, legumes, beans and grains and beautiful biodynamic Sonnentor herbs and spices and more….

grainsAnyhow you get the picture and you can put yourself in it and see how good you can look and feel with real nutrition. There’s no time like the present to start spoiling yourself to the real pleasure of shopping for your food like your’e meant to, communing with other people – after all the word company comes from com and panis -literally breaking bread together and that’s what you’ll be doing when you shop at your community market and bring it home to cook for your family and friends.